Weigh In record (no journal entry) for 28 January 2020
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76 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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659 kcal
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Fat: 24.71g | Prot: 39.74g | Carbs: 60.83g.
Breakfast: K-Classic Bio Mandel Drink, Offset Pretty Little Meal. Lunch: K-Classic Bio Mandel Drink, Offset Pretty Little Meal. Dinner: Bio Mandel Drink Ungesüsst, Offset Pretty Little Meal. more...
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Losing 6.3 kg a Week
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