Weigh In record (no journal entry) for 27 January 2020
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51 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 January 2020:
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1337 kcal
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Fat: 60.31g | Prot: 60.61g | Carbs: 154.02g.
Breakfast: Member's Mark Nueces de Castilla , Yoplait Yoghurt Natural Doble Cero, Manzana Golden, Toronja (Rosa y Rojo). Lunch: Pechugas de Pollo (a la Parrilla, Freídas o Asadas), La Moderna Pasta Integral, Chayote, Caldo de Pollo. Dinner: Aguacate, Lala Queso Panela, Espinacas, Tortillas de Maíz. Snacks/Other: Toronja, Manzanas Doradas Deliciosas. more...
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1407 kcal
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Exercise:
cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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