Weigh In record (no journal entry) for 28 January 2020
|
65.4 kg
Lost so far: 4.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2020:
|
382 kcal
|
Fat: 16.15g | Prot: 9.20g | Carbs: 52.57g.
Breakfast: Слабое Кофе с Сахаром, Простоквашино Масло Сливочное 72,5%, Царь Каша 5 Злаков на Молоке. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olga1706's Weight History
|