Weigh In record (no journal entry) for 27 January 2020
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72 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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662 kcal
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Fat: 43.26g | Prot: 31.20g | Carbs: 42.73g.
Breakfast: Abacate, Camil Biscoitos de Arroz Integral, Itambé Creme de Leite Leve, 3 Corações Café Extra Forte. Lunch: Ceratti Peito de Frango Defumado, Power One Pasta de Amendoim Integral. Dinner: Natural Life Sopa Termogênica Light Sabor Frango. more...
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Losing 1.3 kg a Week
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Néiacarioca's Weight History
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