Weigh In record (no journal entry) for 27 January 2020
|
93.4 kg
Lost so far: 22.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
904 kcal
|
Fat: 54.12g | Prot: 84.97g | Carbs: 12.53g.
Lunch: Espárragos, Aguacate, Pepino (Pelado), Lechuga de Hoja Verde, Pechuga de Pollo a la Plancha. Snacks/Other: Nestlé Larín sin Azúcar , San Juan Chicharrón de Cerdo. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jazeer Enriquez's Weight History
|