Weigh In record (no journal entry) for 27 January 2020
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73.5 kg
Lost so far: 12.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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844 kcal
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Fat: 67.26g | Prot: 25.32g | Carbs: 35.56g.
Breakfast: Fish House Икра Мойвы Классическая в Соусе, Хлебцы Молодцы Хлебцы Лайт Вафельные с Экстрактом Виноградных Косточек. Lunch: Три Правила Оливье с Курицей и Яблоком. more...
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Losing 0.8 kg a Week
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chiyankovskaya's Weight History
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