kocalories's Journal, 01 Sep 10

Weigh In record (no journal entry) for 01 September 2010
73.9 kg Lost so far: 58.5 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 01 September 2010:
2100 kcal Fat: 93.58g | Prot: 60.13g | Carbs: 267.90g.   Breakfast: Natural Creamy Peanut Butter, Light 35 Wheat Bread. Lunch: Natural Creamy Peanut Butter, Light 35 Wheat Bread. Dinner: Spaghetti, Garlic & Herb Spaghetti Sauce. more...
Losing 5.5 kg a Week

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kocalories's Weight History


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