Weigh In record (no journal entry) for 27 January 2020
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60.1 kg
Lost so far: 1.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1136 kcal
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Fat: 46.27g | Prot: 41.85g | Carbs: 136.78g.
Breakfast: Активиа Биойогурт с Черносливом, Нуга, Кофе. Lunch: Шаурма Овощная. Dinner: Блинчики с Мясом, Кофе. more...
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Gaining 0.7 kg a Week
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