Weigh In record (no journal entry) for 27 January 2020
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110.7 kg
Lost so far: 3.6 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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772 kcal
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Fat: 18.14g | Prot: 10.85g | Carbs: 144.28g.
Breakfast: Wawa Apple Fritter, Wawa Fat Free French Vanilla Creamer, Coffee. Lunch: Wawa Apple Caramel Dipper. more...
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Losing 0.6 kg a Week
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bonniet1968's Weight History
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