Weigh In record (no journal entry) for 27 January 2020
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65.2 kg
Lost so far: 1.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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908 kcal
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Fat: 24.70g | Prot: 57.04g | Carbs: 124.63g.
Breakfast: Pavofrio Pechuga de Pavo sin Grasa, Manzanas Fuji, Pan Integral, Tomates. Lunch: Pechuga de Pollo a la Plancha, Crema de Calabacín. Snacks/Other: Leche de Soja, Hacendado Chocolate Negro 85%, Mandarinas. more...
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Gaining 0.4 kg a Week
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