Weigh In record (no journal entry) for 27 January 2020
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54.9 kg
Lost so far: 43.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1138 kcal
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Fat: 48.38g | Prot: 48.73g | Carbs: 113.90g.
Breakfast: Monoprix Cookies Nougatine aux Pépites de Chocolat, Bjorg Coco sans Sucres, Café Expresso, Vivis Confiture Fructose Fraises, Harry's American Sandwich Complet, Kiwi. Lunch: Mangues, Fromage de Chèvre, Toque du Chef Mini Gratin aux 3 Légumes, L'étal du Boucher Steak Haché, Deluxe Pâté en Croûte Cocktail Morilles. Dinner: Favorina Boules Praliné, Fraises, Bénénuts 3D Bugles, Herta Le Bon Paris à l'étouffée, Royco Soupe Carotte Potiron et Graines de Chia, Vin Rosé. more...
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Losing 3.5 kg a Week
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