mie gandum sayur. proteinnya paha ayam bagian atas + bakso sapi home made. mari berbuka dengan bahahahagiaaa
View Diet Calendar, 27 January 2020:
|
1101 kcal
|
Fat: 29.43g | Prot: 42.31g | Carbs: 175.30g.
Breakfast: Kurma, Herbalife F3 Personalized Protein Powder, Pepaya, Mangga, Herbalife F1 Nutritional Shake Mix, HPAI Healthy Coffee. Dinner: Sayur Campuran, Bakso Daging Sapi, Mie Lidi Mie Kering Gandum, Paha Ayam (Kulit tidak Dimakan). Snacks/Other: Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream, Chia Seed, Jambu Air, Nanas, Kurma. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elly Idham's Weight History
|