Weigh In record (no journal entry) for 27 January 2020
|
64.7 kg
Lost so far: 0.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
670 kcal
|
Fat: 20.37g | Prot: 47.60g | Carbs: 72.92g.
Breakfast: Чай с Сахаром, Яйцо Всмятку. Lunch: Кабачковая Икра, Белый Хлеб, Уха. Snacks/Other: Мандарины. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ЯОксана. . .'s Weight History
|