Weigh In record (no journal entry) for 27 January 2020
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1296 kcal
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Fat: 104.85g | Prot: 45.76g | Carbs: 174.00g.
Breakfast: Latte Coffee, Crab Cake. Lunch: Cooked Eggplant, Lidl Focaccia, Hummus . Dinner: Lindt Tumma Suklaa 90%, Gli Aironi Integrale Venere, Cooked Cauliflower (from Fresh), Cooked Mushrooms (from Canned, Fat Not Added in Cooking). Snacks/Other: Cheesecake , Apple. more...
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Gaining 7 kg a Week
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saraprivi's Weight History
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