Weigh In record (no journal entry) for 27 January 2020
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72.2 kg
Lost so far: 23.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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727 kcal
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Fat: 33.35g | Prot: 24.65g | Carbs: 84.65g.
Lunch: Taifun Tofu , Thermomix Asiatischer Reis mit Gemüse. Snacks/Other: Capri-Sonne Mango & Maracuja. more...
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Gaining 0.7 kg a Week
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