Weigh In record (no journal entry) for 27 January 2020
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60.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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753 kcal
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Fat: 26.45g | Prot: 49.06g | Carbs: 77.08g.
Breakfast: Курица Вареная, Переяславль Плавленный Продукт К Завтраку, Коломенское Лаваш Армянский Тонкий. Lunch: Жареная Путассу (Осыпанная Мукой или в Панировке). more...
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Gaining 2.1 kg a Week
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Alena190890's Weight History
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