isalou123's Journal, 27 Jan 20

4. Woche Cellreset beginnt
72.5 kg Lost so far: 5.4 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2020:
1843 kcal Fat: 83.27g | Prot: 145.37g | Carbs: 135.03g.   Breakfast: Kaffee, Bio Chia Samen, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Fitline Joghurt mit 1,5 % Milch, Fitline Activize. Lunch: Obstsalat, Rosenkohl (Gefroren), Meine Metzgerei Rinderhackfleisch Fettreduziert, Extra Natives Olivenöl, Fitline Activize, Fitline Basic, Fitline Restorate. Dinner: Rindergulasch, Meine Metzgerei Rinderhackfleisch Fettreduziert, Extra Natives Olivenöl, Apfelsinen, Rosenkohl (Gefroren), Fitline Restorate. Snacks/Other: Ei, Kaffee. more...
1766 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week



     
 

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isalou123's Weight History


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