Weigh In record (no journal entry) for 27 January 2020
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110.2 kg
Lost so far: 3.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1130 kcal
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Fat: 44.16g | Prot: 80.78g | Carbs: 96.79g.
Breakfast: Myline Knuspermüsli Himbeer-Joghurt, Gekochtes Ei, Tee, Leitungswasser, Trauben, Pink Lady Äpfel, Exquisa SKYR, Chia-Samen. Lunch: Lindenhof Gouda, Schinken (Extra mager), Omelett oder Rührei, Nudeln (Gekocht), Kemper Pikante Paprika Salami , Rama Cremefine 7%, REWE Beste Wahl Braune Champignons. Dinner: Ja! Reine Buttermilch. more...
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Gaining 7 kg a Week
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Marcsmama's Weight History
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