Weigh In record (no journal entry) for 27 January 2020
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73 kg
Lost so far: 3.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1371 kcal
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Fat: 72.88g | Prot: 68.46g | Carbs: 109.37g.
Breakfast: Чай, Сырники. Lunch: Рот Фронт Батончики, Ржаной Хлеб, Колбаса Докторская, Яичница. Snacks/Other: Чай, Рот Фронт Батончики. more...
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Losing 2.1 kg a Week
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nastenasitcyna's Weight History
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