marcklarname's Journal, 27 Jan 20

Weigh In record (no journal entry) for 27 January 2020
112.4 kg Lost so far: 2 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2020:
2031 kcal Fat: 15.91g | Prot: 27.02g | Carbs: 119.96g.   Lunch: Cabernet Sauvignon, Tomatensoße, Bofrost Hähnchen-Piccata Alla Milanese. Dinner: Lindenhof Gouda, Du darfst Baguette Salami Hauchfein, Roggenbrot, Cabernet Sauvignon. more...
Losing 3.5 kg a Week





marcklarname's Weight History


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