Weigh In record (no journal entry) for 27 January 2020
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84.3 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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676 kcal
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Fat: 45.63g | Prot: 24.32g | Carbs: 42.53g.
Breakfast: Snack Fun Kartoffel Sticks . Lunch: Gemischter Salat mit Dressing, Rindfleisch Curry. more...
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Losing 4.2 kg a Week
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