Weigh In record (no journal entry) for 01 September 2010
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54.6 kg
Lost so far: 3.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2010:
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1178 kcal
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Fat: 22.13g | Prot: 34.57g | Carbs: 210.54g.
Breakfast: Granny Smith Apple, Milk (2% Lowfat with Added Vitamin A), Coffee. Lunch: Lean Shake - Vanilla. Snacks/Other: California Rolls, Mixed Salad Greens, Hard Salted Pretzels, Red Raspberries, Pirate's Booty Puffed Rice and Corn Snack. more...
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1858 kcal
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Exercise:
Shopping - 20 minutes, Desk Work - 8 hours and 30 minutes, Driving - 2 hours and 20 minutes, Standing - 2 hours, Sitting - 2 hours and 35 minutes, Sleeping - 7 hours and 15 minutes, Resting - 1 hour. more...
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Gaining 1.9 kg a Week
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curlycherylann's Weight History
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