Weigh In record (no journal entry) for 27 January 2020
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90.1 kg
Lost so far: 9.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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151 kcal
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Fat: 5.48g | Prot: 4.23g | Carbs: 20.97g.
Breakfast: Nasi Goreng tanpa Daging. more...
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Losing 0.1 kg a Week
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Vino Seftiyan's Weight History
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