Weigh In record (no journal entry) for 26 January 2020
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98.8 kg
Lost so far: 7.2 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1151 kcal
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Fat: 52.23g | Prot: 39.89g | Carbs: 139.90g.
Breakfast: Morrón, Los Volcanes Queso Oaxaca, Tortilla Integral. Lunch: Gamesa Saladitas (6), Ejotes, Pepino (Pelado), Tomates, Aguacate, Repollo, Zanahoria, Crown Prince Ostiones Ahumados. Dinner: Lala Leche Deslactosada Light, Coyotas. Snacks/Other: Nestlé Carlos V (20g). more...
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Losing 0.7 kg a Week
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leonoralagarda's Weight History
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