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ozolmos
Journal
02 May 13
ozolmos's Journal, 02 May 13
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Weigh In record (no journal entry) for 02 May 2013
125.6 kg
Lost so far:
0 kg
.
Still to go:
30.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2013:
2077 kcal
Fat: 63.62g | Prot: 159.70g | Carbs: 158.44g.
Breakfast:
2% Fat Milk, Gold Standard 100% Whey Protein Vanilla Ice Cream Flavor, 2% Fat Milk, Special K Original Cereal.
Lunch:
Honey Nut Granola, Total 0% Greek Yogurt, Lean Supreme.
Dinner:
Ultra Light Beer, White Pita Bread, Rotisserie Whole Chicken with Skin.
more...
3483 kcal
Exercise:
Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours.
more...
Gaining 0.0 kg a Week
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ozolmos's Weight History
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