Weigh In record (no journal entry) for 26 January 2020
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61.4 kg
Lost so far: 2.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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2243 kcal
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Fat: 86.41g | Prot: 78.39g | Carbs: 277.12g.
Breakfast: Vitafit Orangensaft, Heinz Gebackene Bohnen in Tomatensoße , Président Feta, Gekochtes Ei, Lidl Baguette-Brötchen . Lunch: Vegetarische Lasagne. Dinner: Delikato Ajvar Mild, Aldi Baguette Brötchen. Snacks/Other: Rührkuchen, Kinder Cards. more...
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Losing 0.7 kg a Week
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NickyS76's Weight History
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