Weigh In record (no journal entry) for 26 January 2020
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52.8 kg
Lost so far: 10.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1619 kcal
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Fat: 36.36g | Prot: 51.73g | Carbs: 224.66g.
Breakfast: Alpro Soya Milch, Ener Bio Roggen-Vollkornbrot, deli, Linessa Erdbeere Marmelade, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Choco Bistro Vollkorn-Butterkeks. Dinner: Aldi Kasselerbraten, Aldi Basismüsli, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Früchtetee, Graubrot, deli original, Apfelsinen, Rapsöl, Möhren. Snacks/Other: Aldi Dornfelder Rotwein Lieblich, Merlot, Brotland Weißbrot. more...
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Gaining 0.9 kg a Week
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Sabinehummel57's Weight History
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