Weigh In record (no journal entry) for 26 January 2020
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84.4 kg
Lost so far: 11.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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300 kcal
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Fat: 10.40g | Prot: 6.12g | Carbs: 46.42g.
Breakfast: Marmelade, Aldi Frischkäse-Fass, Harry Vital-Brot. more...
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Gaining 0.4 kg a Week
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Mina Alexander's Weight History
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