Weigh In record (no journal entry) for 26 January 2020
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69.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1718 kcal
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Fat: 70.57g | Prot: 35.69g | Carbs: 235.84g.
Breakfast: Wachtelei, Arla Kærgården Ungesalzen, Korn Mühle Sonntagsbrötchen. Dinner: REWE Auflauf Makkaroni, Milfina Butter , Laugenstange. Snacks/Other: Storck Schoko Toffees , Marmorkuchen, Storck Schoko Toffees . more...
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Gaining 5.6 kg a Week
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ManuelaG.'s Weight History
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