Weigh In record (no journal entry) for 26 January 2020
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67.1 kg
Lost so far: 10.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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2352 kcal
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Fat: 138.63g | Prot: 81.62g | Carbs: 191.36g.
Breakfast: Mestemacher Karotten Eiweißbrot, Gekochtes Ei, Butter. Lunch: Bratensoße, Pfanni Kartoffel Klöße, HAK Rotkohl mit Apfelstücken, Aldi Gänsekeule. Dinner: Cakees American Cheesecake Classic . Snacks/Other: Aldi Baumkuchen, Bienenstich. more...
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Losing 3.5 kg a Week
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NavarraBelju's Weight History
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