Weigh In record (no journal entry) for 26 January 2020
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66.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1415 kcal
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Fat: 59.14g | Prot: 74.69g | Carbs: 141.67g.
Breakfast: Fruit de la Passion, Bonne Maman Sablés Abricot Amandes, Delisse Fromage Blanc 3%. Lunch: Magnum White, Les Croisés Beurre Doux 60%, Auchan Crème Fraîche Légère, Notre Jardin Champignons de Paris Entiers, Tendriade Escalope de Veau Extra Fine, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Activia Nature, Carrefour Lait Entier, Carrefour Lait Demi Écrémé, Fromage de Chèvre, Carrefour Lentilles, Petit Billy Chèvre Frais 15%, Pain aux Céréales. Snacks/Other: Super U Chocolat Noir au Café, Favorina Papillotes Lait et Noir. more...
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2231 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Dance (slow step) - 20 minutes, Running - 10/kph - 42 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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biloute-05's Weight History
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