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Einen wunderschönen Sonntag wünsche ich allen
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52.4 kg
Lost so far: 5.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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605 kcal
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Fat: 20.98g | Prot: 32.75g | Carbs: 73.46g.
Breakfast: Chiabrot, Netto Puten-Zwiebel-Mettwurst, Kaffee. Lunch: Rolffes Delikatess Rohschinken, Bratkartoffeln. Snacks/Other: Netto Puten-Zwiebel-Mettwurst, Weißbrot. more...
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1777 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 6 minutes, Resting - 5 hours and 4 minutes. more...
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Losing 2.1 kg a Week
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 Comments
Guten Morgen liebe Mona 🍀☕,
Ich wünsche dir einen wunderschönen und erholsamen Sonntag 🍀🙋
26 Jan 20 by member: keblu
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