Weigh In record (no journal entry) for 26 January 2020
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60.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1374 kcal
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Fat: 70.75g | Prot: 64.62g | Carbs: 116.49g.
Breakfast: Netto Steinofen Brötchen, Rela Sonnenblumen-Margarine, Norfisk Delikatessen Graved Lachs. Lunch: Nussetti Duo Schoko-Creme, Rela Sonnenblumen-Margarine, Netto Steinofen Brötchen . Dinner: Sölde Schweine-Schnitzel. Snacks/Other: Nussetti Duo Schoko-Creme. more...
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Losing 0.7 kg a Week
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charleen2005's Weight History
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