Weigh In record (no journal entry) for 26 January 2020
|
72.3 kg
Lost so far: 47.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2020:
|
1242 kcal
|
Fat: 75.01g | Prot: 43.33g | Carbs: 91.18g.
Breakfast: Le Coq De France Zarte Scheiben Cremig-Fein, Aldi Volles Korn Dunkel, Aldi Maelkebotte, Milsani Frische Fettarme Milch 1,5%. Lunch: Aldi Österreichischer Bergkäse, REWE Rahmspinat. Snacks/Other: Schlagsahne (Geschlagen), Milcheis, Nutella Nutella. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LilaZeiten's Weight History
|