Weigh In record (no journal entry) for 26 January 2020
|
68.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2020:
|
1084 kcal
|
Fat: 44.35g | Prot: 68.71g | Carbs: 101.54g.
Breakfast: Сильпо Апельсин, Куриные Бедра (Кожа не Съедена), Квашеная Капуста. Lunch: Жареное Филе Свинины. Dinner: Фраппучино, Сильпо Апельсин, Milka Шоколад. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martame1's Weight History
|