Weigh In record (no journal entry) for 25 January 2020
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63.1 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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935 kcal
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Fat: 40.21g | Prot: 42.51g | Carbs: 103.35g.
Breakfast: Запеканка. Lunch: Ежики, Говяжья Котлета на Пару, Гречка Отварная. Dinner: Макароны Отварные. Snacks/Other: Миндаль, Помело, Кекс. more...
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Gaining 0.9 kg a Week
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Зарина@Ярматова's Weight History
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