Weigh In record (no journal entry) for 25 January 2020
|
59.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2020:
|
2066 kcal
|
Fat: 88.31g | Prot: 107.32g | Carbs: 224.97g.
Breakfast: Tamal, Espinacas, Café, Huevo, Aires De Campo Aceite de Coco Orgánico Extra Virgen, San Juan Claras de Huevo. Lunch: Aguacate, Pechuga de Pollo, Arroz Integral, Verduras al Vapor. Dinner: Calabacines Tiernos, Doña Tota Rajas Con Queso y Elote, Granvita Avena, Silk Leche de Almendras sin Endulzante, Miel, Ejotes, Fresas. Snacks/Other: Orgain Organic Protein, Marsam Galletas de Amaranto , Manzana. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pris_lorena's Weight History
|