Weigh In record (no journal entry) for 25 January 2020
|
69.3 kg
Lost so far: 7.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2020:
|
484 kcal
|
Fat: 10.07g | Prot: 12.45g | Carbs: 84.89g.
Breakfast: Кофе, Кофе, Суперсуп Суп Гороховый с Беконом. Lunch: Maggi Горячая Кружка Куриная с Сухариками. Dinner: Мёд, Овсяная Каша на Воде, Maggi Горячая Кружка Куриная с Сухариками. Snacks/Other: Верность Качеству Горький Шоколад 75%. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lavkraftkristina's Weight History
|