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Mawena
Journal
02 May 13
Mawena's Journal, 02 May 13
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Weigh In record (no journal entry) for 02 May 2013
65.7 kg
Lost so far:
10.5 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2013:
356 kcal
Fat: 9.61g | Prot: 18.56g | Carbs: 49.94g.
Breakfast:
Spécial Flakes, Lait, Thé sans Sucre.
Lunch:
Oeuf Dur, Concombre (Pelé), Carottes, Laitue Iceberg (y compris les Types 'Crisphead').
Dinner:
Soupe Miso.
Snacks/Other:
thé sans sucre.
more...
1876 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Mawena's Weight History
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