Weigh In record (no journal entry) for 25 January 2020
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78.7 kg
Lost so far: 9.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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659 kcal
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Fat: 24.71g | Prot: 39.74g | Carbs: 60.83g.
Breakfast: K-Classic Bio Mandel Drink, Offset Pretty Little Meal. Lunch: Offset Pretty Little Meal, K-Classic Bio Mandel Drink. Dinner: Bio Mandel Drink Ungesüsst, Offset Pretty Little Meal. more...
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Losing 1.4 kg a Week
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