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Juls;)
Journal
25 Jan 20
Juls;)'s Journal, 25 Jan 20
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Weigh In record (no journal entry) for 25 January 2020
63.8 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2020:
1261 kcal
Fat: 33.44g | Prot: 71.89g | Carbs: 102.29g.
Breakfast:
Оливковое Масло, Жареное Яйцо, Сэн Сой Соба Лапша Гречневая.
Lunch:
ВкусВилл Стейк Кеты, Красная Фасоль (Консервированная).
Dinner:
Вино Красное Сухое, Курица Вареная.
more...
1616 kcal
Exercise:
Cardio - 20 minutes, Google Fit - 23 hours and 40 minutes.
more...
Losing 5.6 kg a Week
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Juls;)'s Weight History
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