Weigh In record (no journal entry) for 25 January 2020
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56.5 kg
Lost so far: 4.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1811 kcal
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Fat: 79.32g | Prot: 63.32g | Carbs: 206.97g.
Breakfast: Philadelphia Balance, Marmelade, Honig, Solevita Orangensaft, Kaffee, Leerdammer Original, Baguette. Lunch: Gelatelli Mandel, Bangs Ingwer Shot, Schneekoppe Rote-Bete Gemüsesaft, Freshona Gemüsepfanne Asiatische Art, McEnnedy Peanut Butter, Sojasoße, DM Bio Kokosöl, Hähnchenbrustfilet, Gemischter Salat, Basmati-Reis (Gekocht). Dinner: Chio Red Paprika Chips, Gekochtes Ei, Leerdammer Original, Gut & Günstig Party Garnelen. more...
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steady weight
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Trixi van Bommel's Weight History
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