Weigh In record (no journal entry) for 25 January 2020
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88.4 kg
Lost so far: 2.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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778 kcal
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Fat: 30.99g | Prot: 30.39g | Carbs: 93.72g.
Breakfast: Milch (Vollmilch). Lunch: Hilcona Spaghetti Bolognese. Snacks/Other: Mandarine. more...
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Losing 3.5 kg a Week
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mammma15's Weight History
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