Weigh In record (no journal entry) for 25 January 2020
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68.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1545 kcal
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Fat: 77.58g | Prot: 55.17g | Carbs: 147.68g.
Breakfast: Arla Kærgården Ungesalzen, Roggenbrot. Lunch: Spiegelei, Roggenbrot. Dinner: Dönerbox. Snacks/Other: Storck Schoko Toffees , Corny Protein Lower Carb Schoko. more...
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Gaining 0.0 kg a Week
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ManuelaG.'s Weight History
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