Weigh In record (no journal entry) for 25 January 2020
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89.8 kg
Lost so far: 3.8 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1380 kcal
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Fat: 50.04g | Prot: 75.97g | Carbs: 157.46g.
Breakfast: Lidl Kaiserbrötchen, Sonnenblumenöl, Lauchzwiebeln, Ei, Honig, Knusperone Zarte Haferflocken, Milch (Vollmilch), Magerquark, Weißes Weizenmehl (Allzweck). Lunch: Milsani Magermilch Joghurt Mild 0,1% Fett, Honig, Magerquark. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Erasco Königsberger Klopse. Snacks/Other: Gutes Land Handkäse mit Edelschimmel, Gala Äpfel. more...
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Gaining 0.7 kg a Week
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Mari-mit-Hut's Weight History
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