|
Samstag 😮
|
111 kg
Lost so far: 3.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2020:
|
1620 kcal
|
Fat: 60.89g | Prot: 60.59g | Carbs: 116.49g.
Lunch: Penny Markt Baby Möhren, Kohlrabi, Gekochtes Ei, Roggenmischbrot. Snacks/Other: REWE Popcorn Karamellisiert, Gyros Überbacken, Pommes Frites, Tomatenreis, Ouzo. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annett s's Weight History
|