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みふか
Journal
25 Jan 20
みふか's Journal, 25 Jan 20
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体脂肪率23.3%
57 kg
Lost so far:
1.4 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2020:
102 kcal
Fat: 0.00g | Prot: 15.00g | Carbs: 10.50g.
Breakfast:
ザバス ミルクプロテイン脂肪0ココア風味.
more...
1589 kcal
Exercise:
Google Fit - 24 hours.
more...
Losing 2.8 kg a Week
3 Supporters
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みふか's Weight History
View Complete History