Weigh In record (no journal entry) for 24 January 2020
|
53 kg
Lost so far: 3.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2020:
|
869 kcal
|
Fat: 42.06g | Prot: 57.47g | Carbs: 65.02g.
Breakfast: Яйцо Куриное, Савушкин Продукт Сыр Маасдам 45%. Lunch: Авида Кефир 1%, Ржаной Хлеб. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
korosevo's Weight History
|