Weigh In record (no journal entry) for 24 January 2020
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99 kg
Lost so far: 5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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808 kcal
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Fat: 59.31g | Prot: 53.91g | Carbs: 15.87g.
Lunch: Manteiga (com Sal), Azeite de Oliva Extra-Virgem, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Chuchu Cozido, Brócolis. Dinner: Walmart Queijo Mussarela, Bolo de Coco Low Carb. Snacks/Other: Jambo. more...
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Losing 11.7 kg a Week
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Ariani Borel's Weight History
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