Weigh In record (no journal entry) for 01 July 2019
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82.7 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 98.39g | Prot: 93.73g | Carbs: 193.59g.
Breakfast: Alpro Amandelmelk, Quaker Havermout, Banaan, Chocolade Croissant. Lunch: Komkommer (met Schil), Danone Hüttenkäse , AH Goudse Kaas Jong Belegen 48+, Euro Shopper Rijstwafel, AH Mayonaise, C1000 Katenspek, De Afbakker Bakkersbroodjes Wit. Dinner: Olijfolie, AH Mini Quiche Tomaat & Mozzarella , AH Spinazie a La Creme, AH Malse Tonijn Steak. Snacks/Other: AH Zongerijpt Mango. more...
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EmmaCharlottee's Weight History
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